Wellness

Holistic Psychiatry, Ketamine Treatments and TMS located in Golden and Greenwood Village, CO and serving Denver, CO, and the Greater Colorado Area via telehealth

“When we strive to become better than we are, everything around us becomes better too.” – Paulo Coelho
Wellness means taking care of your body, mind, and spirit.
If you would like to learn more about Wellness at Owl & Eagle Health and Wellness in person at our offices in Golden or Greenwood Village, CO or via Telehealth anywhere in Colorado, Contact Us with questions or Book Now to request an intake appointment today.

Far too often, medical care focuses on disease rather than health, and treats specific disorders rather than the whole person. At Owl & Eagle Health and Wellness, our philosophy is right in our name. 

Our overarching goal is the pursuit of Wellness. Wellness means striving for optimal physical, mental, emotional, and spiritual health. Wellness is not about achieving perfection. It’s about constantly seeking growth, connecting with others, appreciating the beauty of the world around you, and enjoying being alive. 

Thank you for choosing us to accompany and assist you on your path toward mental and physical Wellness. We are so grateful for this opportunity.

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Wellness Q &A

Elements of Wellness

Physical Wellness involves caring for the body with good sleep, healthy food, fresh air, and exercise.

Mental Wellness refers to activities that challenge our thinking and creativity, like learning a new language, reading about philosophy, or making art.  

Emotional Wellness means awareness and acceptance of our own feelings, and striving to understand, embrace, and nurture other people’s feelings as well.

Spiritual Wellness is searching for meaning in life and making a connection with something greater than yourself, through meditation, ritual, prayer, or gratitude.

We can help you develop your personal concept of Wellness, and can support you as you work toward it.

If you are interested in our services at Owl & Eagle Health and Wellness in Golden and Greenwood Village, Colorado, Contact Us with questions, or Book Now to request an in-person or telehealth intake appointment today.