We all get angry at times, and anger can even be a helpful signal to yourself that something needs to change. However, sometimes anger gets out of control and can harm you and the people you love, or get you in trouble. Here are some tips for managing anger and resolving conflicts proactively, rather than reactively:

There are so many misconceptions about ADHD that lead to stigma and fear of treatment. This article lists 10 common myths about ADHD and ADHD treatment, and debunks these myths with scientific research.

Nawal El Saadawi (Arabic: نو ال ا لسعد اوي) is an Egyptian physician, psychiatrist, feminist writer, and political activist. Through her own experiences and her work as a doctor, she saw first-hand the horrific effects of oppressive customs on women’s bodies and minds. Her experiences led to a lifelong fight against the religious, political, and cultural oppression of women. She is one of the foremost authorities on women in Islam, arguing that legal inequalities, forced veiling, polygamy, and female genital mutilation are at odds with the foundations of Islam or any religious faith. She has been described as "the Simone de Beauvoir of the Arab World", and "Egypt's most radical woman".

What Can I Do For My Anxiety?

Everyone feels worried, anxious and nervous at times due to stressors we encounter. However, when these feelings begin to frequently impact how we feel, and interfere in how we live our lives, this may be an anxiety disorder. Fortunately, anxiety disorders are very treatable.